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Class Descriptions 

PRICING

1 x 8-Week Course: $210

Add on extra courses for half the price! 

2 x 8 week courses: $320

3 x 8 week courses: $410

4 x 8 week courses: $500

5 x 8 week courses: $600

PRIVATE LESSONS

We are also available for pole and lyra privates.

Inquire at admin@lovepole.net to make a booking

Pole Levels
Pole Levels

Understand the fundamentals of pole dance. Learn pole technique, skills and combinations. Each level (except beginners) has a list of 'pre requisites' which can be found on the pre requisites page.

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Lyra Levels
Lyra Levels

Understand the fundamentals of aerial hoop (a.k.a. Lyra). Learn pole technique, skills and combinations. Each level (except beginners) has a list of 'pre requisites' which can be found on the pre requisites page.

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I.S.A
I.S.A

(Inverts, Shouldermounts, Ayeshas) High intermediate to Advanced level skills class, focusing on inverted positions. Drills, skills and combinations. Build strength and body awareness on the pole.

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Contortion
Contortion

Conditioning drills to increase range of motion and active flexibility in shoulders, hips, legs and back. Open level course, for anyone who wants to improve their overall flexibility. Instruction for contortion positions including but not limited to: bridges, forearm stands, chest stands and needlescales.

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Handbalancing
Handbalancing

Learn the basics of balancing on your hands. Drills and conditioning exercises to build strength, flexibility and coordination. You will try new positions and manipulate your body in different inverted positions. No experience necessary.

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Inverting Bootcamp
Inverting Bootcamp

Open level conditioning course. Conditioning drills to help achieve inversions (going upside down) on the pole.

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Pole Choreo
Pole Choreo

A sensual style routine will be taught every second week using the pole and floor. Focus on body movement, transitions and musicality. Build strength and endurance while dancing your heart out! Heels and kneepads required.

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Spin Pole Combos
Spin Pole Combos

Learn combinations on spinning pole that are not taught on the regular syllabus. Work on shape emphasis and fluidity in order to 'stylise' your movement. Suitable for high intermediate and above.

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Basework Choreo
Basework Choreo

Incorporate acrobatic skills on the floor and base of the pole. Build strength, flexibility and body awareness through dance! Intermediate level +

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