Upcoming Workshops
Post Natal Yoga with Sarah
Ease back into movement and reconnect with your body. This yoga workshop will focus on recovery and restoration. It will be the perfect way to unwind and de-stress! Suitable from 8 weeks postpartum or with clearance to return to physical activity. This workshop will run for 50 minutes.
When: Saturday September 21st 2pm and Sunday September 29th 10am
Where: Love Pole Studio Strathfield
Price: $30
Level: All levels welcome! No experience required.
Mat Pilates with Sarah
Build your strength and core control through breath, alignment and awareness of posture. This is a slower paced workshop that focuses on the foundations of pilates and caters for varying levels and abilities. This workshop will run for 50 minutes.
When: Saturday September 21st 3pm and Sunday September 29th 11am
Where: Love Pole Studio Strathfield
Price: $30
Level: All levels welcome! No experience required.
Kids Intro to Hammock with Buweezy
A special workshop for the young ones to explore! This workshop will be a great opportunity for your child/niece/nephew/grandchild to get a taste of what it feels like to fly in an aerial hammock. It will be a new and fun way to get active and the heart pumping. They will have so much fun playing with different shapes, getting creative in the air and challenging their coordination. The workshop will be suitable for ages 10-18 and will run for 60 minutes.
When: Sunday September 22nd 11am and Saturday September 28th 12:30pm
Where: Love Pole Studio Strathfield
Price: $30
Level: All levels welcome! No experience required.
Sensual Floorwork with Candy
Join the incredible Candy for a sensual floor workshop that will elevate your floorwork game! This is the perfect chance to explore sexy beats, buttery transitions, hairography, and some of her favorite floor tricks and transitions. The choreography will lean towards intermediate level, but there will be plenty of options to suit everyone. We will end with filming the routine to capture your progress. The workshop will run for 90 minutes.
Bring a sexy outfit, knee pads and pole shoes/heels.
When: Thursday, October 3rd 7:00 - 8:30PM
Where: Love Pole Studio Strathfield
Price: $60
Level: All levels welcome! No experience required.