PRIVATE LESSONS

Due to COVID restrictions, we are unable to run aerial classes at the moment. However, private lessons with a maximum of 3 students can be arranged! We are also available for pole privates.

Contact us at rachel@lovepole.net or 0450273079 to make a booking

PRE - REQUISITES
POLE

BEGINNERS

No pre-requisites

INTERMEDIATE

  • Pole Climb

  • Straddle Invert

  • Layback (crossed knee)

HIGH INTERMEDIATE

  • Outside & Inside leg hang

  • Baby Butterfly

  • Reverse Shouldermount

  • PRE ADVANCED

  • Aerial Straddle Invert

  • Shouldermount

  • Jamilla to Extended Butterfly

ADVANCED

  • Aerial Shouldermount

  • Meat Hook

  • Ayesha

  • Brass Monkey

ELITE

  • Handspring (split, cup & twisted grips)

  • Iron X (twisted grip)

LYRA

INTERMEDIATE 

  • Walking Man
  • Birdie Roll
  • Mermaid

  • Amazon

  • Skin the Cat (bottom bar)

  • Side Climb

ADVANCED

  • Straddle Invert Bottom Bar

  • Candlestick

  • Pullover

  • One leg hang

  • Skin the cat top bar

  • Meathook